From Advice to Awareness

hongminglau8
Nov 21, 2025
2 min read

Updated: Dec 10, 2025

💭 Good advice is everywhere — but real growth comes from awareness.

💭 意見人人都有，但真正的成長來自「覺察」。

In this episode of the TROUVÉ EXECUTIVE Coaching Podcast, Career Coach & Headhunter – Hong Ming Lau, ACC and Recruitment Manager & Co‑Host – Candy Tsang unpack how to turn well‑meant advice into deep self‑awareness that truly shifts your career forward. 在今集 TROUVÉ EXECUTIVE Coaching播客，Career Coach兼獵頭顧問 – Hong Ming Lau, ACC 與招聘經理 Candy Tsang 帶你了解，如何將別人的建議轉化為屬於自己的覺察與行動力。

Self-awareness is a crucial component of personal and professional growth. It allows individuals to understand their strengths, weaknesses, and motivations. By cultivating self-awareness, you can make informed decisions that align with your career goals.

How to Develop Self-Awareness

Reflect Regularly: Take time to think about your experiences and feelings. Journaling can be a helpful tool for this.
Seek Feedback: Ask colleagues or mentors for constructive criticism. Their insights can provide a different perspective on your abilities.
Set Goals: Define what you want to achieve in your career. Having clear objectives can guide your self-reflection.

Feedback is essential for growth. It helps you identify areas for improvement. However, not all feedback is equally valuable. Focus on feedback that is specific and actionable. This will help you create a roadmap for your development.

🎙️ Available in English and Cantonese versions — choose the one that speaks to you best.

🎙️ 本集設有英文版及廣東話版, 方便你隨時收聽。